Collective Bargaining Rights

Ohio and Wisconsin are two states that are dealing heavily with collective bargaining rights.

Wisconsin Protestors

The Dayton Daily News online reports that the two states both have Republican governors. Ohio is looking to rein in union labor to battle billions of state budget deficits, and Wisconsin had many rallying (25,000) in opposition to the plan that would eliminate collective bargaining for most public employees.

The Daily News Pulse reports that: "If approved the bill would abolish collective bargaining rights for state employees. It would also affect state agencies, commissions and boards, state institutions of higher educations and set new restrictions on school districts. Additionally, the bill required merit-based pay for most public employees, including teachers, and it removes seniority from decisions regarding reduction in work force for certain public workers."

Some people are even calling this the "anti-union" bill.

Academy Awards: MTV-U 2011 Oscars Correspondent Contest Vote

The Academy Awards is more than just the Oscars, it's Oscar-related events and initiatives. This one, The annual MTV-U Oscars Correspondent Contest, is this blogger's favorite.

 It's a chance for college students to really get an idea of what it's like to be a Red Carpet media correspondent during the Academy Awards. The lucky top three are flown to Hollywood to be a part of pre-Oscars events, and the winning team is actually put to work on The Red Carpet on Oscars Sunday.

This is my video from last year's competition (2010), where Terry Stackhouse and Zach Cusson of Emerson, won over Brandon McCaskill and Kiarra Hart of Florida A&M, and Rachel Berry and Christian Hartnett of Chapman University:



For 2011, out of 10 semifinalists, the top three that got the most votes by February 2nd have emerged. I've cast my vote and while I'm not telling you who I picked, you can vote for your favorite one now and until tomorrow, Friday, February 18th, at 5 PM, PST.

But of course you're going to have to see their videos, and they're placed below. The order is exactly the same as that used by MTV-U, and has no relationship to the team this blogger picked.

After looking at the videos, click on the link at the bottom marked VOTE, scroll down to the middle of the page where the selections appear, then login to the MTV-U community, and make your selection.

Blake Mitchell and David Torcivia - University of Georgia (UGS)



Luz Pena and Philip Robibero - Hofstra University



Sarah Erickson and Joel Kutz - University of Southern California (USC)




Ok. All done? Now cast your VOTE!

Stay tuned to this space for more Academy Awards info and content. Once again, I'll be on the Red Carpet with the winners, but this time with a group of very cool video-bloggers: Marla Schulman of Life After Kids TV, Jen Friel of Talk Nerdy To Me Lover, and Milena Merrill. Also, Rachel Berry, from the 2010 Competition, will appear to give her take.

Later!

Jessica Alba Uses Twitter And Facebook To Say "I'm Pregnant"

Now that's a great way to use your 1 million Twitter followers! Actress Jessica Alba @jessicaalba sent out this tweet that originated from her Facebook page to tell all that she and husband Cash Warren are expecting their second child:

jessicaalba Jessica Alba
It's been a while since I've been on FB & I thought I'd drop by to let you all in on some exciting news>Honor is... http://fb.me/RCu1R2wY

And here's her original Facebook message with the news of her new status as "Mother to be, again."

Jessica Alba
It's been a while since I've been on FB & I thought I'd drop by to let you all in on some exciting news>Honor is going to be a Big Sister! Cash and I are thrilled and wanted to share the news directly with you so you didn't hear about it somewhere else. I appreciated all of the love and support you all gave me during my first pregnancy and will definitely appreciate it again this time around. Have a great day! Jess

Why is this news?

Some of you may be asking why this is news, and that's a fair question that should be answered here.

Briefly, it works like this.

Jessica Alba has a recognized name. She's played in a number of movie and TV roles, some touching on American Culture's "hot spots," like when she played "Sue Storm" in the Fantastic Four movie series based on the Marvel Comic books of the same name.

Because of that, and her Twitter-staff assisted generation of over 1 million Twitter followers, including a number of media outlets, she's able to start a buzz with a "milestone tweet." Now, if Alba had tweeted that she was drinking water, that would have went nowhere. But being pregnant's a big deal.

The result is a number of blog posts and webpages write about the news. That, in turn, creates more of what I call "Internet real estate" that, in turn, is being click on. More people then use Google to find out more information, and that causes Google Trends to be impacted. Which, causes even more blog and website posts, including this one.

That's how buzz is generated in the 21st Century.

Congratulations to Jessica Alba for becoming a Mom for the second time, and giving a lesson in how to use social media in the process.

How Can 99ers Effect Change / Get Benefits Until They TAKE ACTION?

Exactly how can the 99ers ever effect change or get the benefits they need unless or until they TAKE ACTION consistently? This is the burning question.

The answer is far more complicated than one can imagine. There will always be the few who do not engage in any of the lobbying efforts to persuade Washington to take action to save the longest term unemployed in America. Still with millions of UI exhaustees and millions more about to hit the UI threshold for their own states - one would think every petition, call/fax or email campaign and certainly a Twitter event to assist the 99er cause would be flooded with willing participants - but it does not appear to be true. Even the campaign to email resumes to Congress called for my Jesse Jackson Jr. (D - IL) in 5 weeks time generated less than 100,000 responses by the public at large. What is wrong with this picture?

Everyday 99ers lose their internet and places to live, which accounts for a great deal of those MIAs for the “cause” - but there are thousands of UI exhaustees in the same boat who still manage to get to the public library to help in this epic fight, so motivation may be lacking in many. This is in part a common side effect of the inevitable depression most struggle with during long bouts of unemployment.

Whatever the reason, the 99er Nation simply MUST find a way to get the word out and unite behind One Goal: Get HR 589 to the House Floor and passed. This is the only way to start the ball rolling to get this genuine extension of extra weeks of UI for all eventually signed into law.

Tuesday’s #99erAID Twitter Event was good, but we never even trended in the USA and that is something it should not be difficult to accomplish if we just had enthusiastic participation.

I hear a lot of “If I only had money I would march in Washington DC” - well I really doubt that! If you are not on Twitter yet and are serious about doing whatever you can do to help the cause then get with the program - NO EXCUSES. If you did not participate in the February 15th event - GOOD NEWS - You will have another chance to do so next Tuesday, February 22nd at 8PM EST. It is free and can be done from a cell phone. (George Washington would be proud)

According to the Trenches Worldreport.com article 99ers HR 589 Unemployment Legislation Shot Down In Flames

“HR 589 is shot down this morning. Apparently the House Resolution violated a rule which says any legislation that changes existing law or creates new law cannot be added as an amendment. Unbeknownst to us Barbara Lee tried to attach HR 589 to the Fiscal Year 2011 Continuing Budget Resolution, a stopgap measure that will continue to fund the federal government.

The point of order was initiated by Congressman Denny Rehberg, a Republican from Montana.

The only way the bill can go forward now is through overwhelming support which would require republican support, which is not going to happen. It is disturbing to find out that our greatest advocate Barbara Lee evidently either does not know the House rules or somehow thought she was exempt from them.”

And offered this commentary: “Maybe the proponents of the 99ers will now see that they will never accomplish anything unless they break outside the status quo and the insider buddy buddy system and attack next time with a united 99er force, not only backing them, but participating in the process.”

So 99er Nation - I ask you again: HOW BAD DO YOU WANT THIS?

Do you want it bad enough to take a page from residents of Wisconsin? (see the video below)

Demonstrators gathered in large numbers at the Wisconsin state Capitol on Tuesday, to protest Republican Gov. Scott Walker's budget proposal to help close the state's shortfall by removing nearly all collective bargaining rights for public employees.

As the Wisconsin State Journal reports, over 10,000 protestors gathered at the state Capitol building Tuesday, with thousands also crowded inside the building itself.



You do NOT need to get to Washington DC to make this happen. U-Cubed in their unique “local cube” modeling is designed to build a movement from the local level and grow out - to gather the masses required to get our message directly out to the “Powers that be” in terms they cannot ignore! Yet U-Cubed has not yet reached 5,000 members. WTF?

If you want the strength of union membership behind you (like they have in Wisconsin) then the MILLIONS of 99ers need to get off their butts and do what it takes to effect the change they say they need and want.

If you are not yet engaged in U-Cubed Please DO SO TODAY:
U-Cubed on:
FACEBOOK: http://www.facebook.com/ucubed
TWITTER: @U_Cubed
WEBSITE: http://www.unionofunemployed.com

In addition to “Getting Out There” ...
READ the Nation’s January article: Mobilizing the Jobless

AND - You must contact every Republican member of the House

ESPECIALLY: Speaker Boehner
Majority Leader Eric Cantor
Majority Whip Kevin McCarthy

and demand Speaker Boehner bring this to the floor immediately! Keep fighting as this IS a battle we CAN and MUST WIN!

******** Egypt CAN happen here. Listen to this: http://www.huffingtonpost.com/rep-charles-rangel/egypt-and-joblessness_b_822072.html?ref=tw

So let's get going - post this article everywhere, send it to all of your contacts with a message: OK How bad do you want this?

[The donation button below is for Paladinette. If you like what I write please donate so I can keep on fighting for the 99ers! Thank You!]

SI Swimsuit Model Kate Upton Candid Las Vegas Photo

Here's a lesson in how to generate some publicity for a model who wasn't selected as the Sports Illustrated Swimsuit Model for 2011 - that honor goes to Angelina Jolie look-alike Irina Shayk - but is basking in the dimly-lit glow of being a runner-up.

Kate Upton is one of those models. While she's getting some publicity for being in the current 2011 S.I. Swimsuit Edition, it's always as second fiddle to Shayk, who also happens to have a famous boyfriend in soccer star Cristiano Ronaldo, or to Christy Teigen, who's dating singer John Legend. With those two, plus the sheer number of S.I. Swimsuit models, not to mention the red-hot career of Brooklyn Decker (who's movie Just Go With It is this week's highest grossing film), it's no wonder Upton's day in the sun has yet to come.



Well, leave it to Sports Illustrated Assistant Editor M.J. Day to change all that. Armed with just a Blackberry, a small Twitter account @MJDay, and the Twitter-based photo sharing platform called YFrog, May took three photos of the apparently free-sprited Upton and posted them on YFrog for distribution everywhere.

There are three of them.  The one above where Kate's boobs are serving as warmers for a Vegas glass, one of Kate just looking at the Blackberry in a chest-down pose, and one of her sitting legs up in her airplane seat while sporting a really short blue dress.  She looks like she boarded the plane just after a party without changing clothes!

And the best news is you can have one of those photos for your website!  

That's right. You can embed the photos on your website, email them, or use them in a blog or website or video and distribute them for news commentary so long as you say "It came from this Yfrog channel by M.J. Day," and really use it for news - because it is.

Moreover, Imageshack, which owns Yfrog, allows me to use it according to its own rules:

By displaying or publishing ("posting") any Content on or through the ImageShack Services, you hereby grant to ImageShack and other users a non-exclusive, fully paid and royalty-free, worldwide, limited license to use, modify, delete from, add to, publicly perform, publicly display, reproduce and translate such Content, including without limitation distributing part or all of the Site in any media formats through any media channels, except Content marked "private" will not be distributed outside the ImageShack Services.

So, in plain English, Kate Upton's lovely face and partially-presented boobs are out there for the World to see, and supporting a "Vegas" drinking glass.

A star is born.

Len Lesser, Uncle Leo Of Seinfeld, Passes At 88

Deadline.com reports that Len Lesser, best known as "Uncle Leo" on Seinfeld, has passed away at 88 years of age today.

While Lesser's, who was most recently in an episode of ABC's Castle, is best known as Uncle Leo, he also played with the legendary Clint Eastwood in the cult film Kelly's Heroes, as well as Carl Reiner and of course Jerry Seinfeld. He died of cancer-related pneumonia.

Lesser's recurring appearance on Seinfeld started in the show's second season.  He quickly became known for his snappy, neurotic take on life.  Here's a classic scene focusing on a strange pair of eyebrows Uncle Leo acquired:



In the video below, Lesser talks about what it means to be famous and the recognition he enjoyed to his later years.



Len Lesser, a signpost on the Zeitgeist. May he enjoy his trip to Heaven.

Welcome To Zennie62.com From Twitter!

Hello and welcome to Zennie62.com. If you're on this page, chances are you came here directly from Twitter. With that in mind, here's a brief introduction.

Zennie62.com is an, as of this writing, a seven year old blog which was known as Zennie's Zeitgeist until 2009, when the name and branding were changed to Zennie62.com. Why that name? Well, it's a part of my name, Zennie Abraham, and includes the year I was born, 1962. That places me smack in the middle of perhaps the greatest generational transformation in the history of the industrialized World, all fueled by computerization and digital media.

Zennie62.com is designed to capture the stories of the day - the Zeitgeist. Even though the blog's name has changed, the focus - politics, news, sports, and tech - has not.  We cover what's now, happening, political, techie, and hip.  We love American and World Culture, and sports.  We're smart, provocative, and edgy.

The Growth Of Zennie62 Content

As this has developed, Zennie62 added video and I became a YouTube Partner in 2007, the year before that I was using, and still use, Blip.tv, and now I'm on six different video channels.  Here's one of my most popular videos, Fight At Fillmore Street Festival:



But over the years, Zennie62.com has moved beyond the me to the we.  We have great blog posts from great bloggers like Davey D, Tom Hayes, and our Executive Editor Nikky Raney.    As Zennie's Zeitgeist, this blog was one of 128 credentialed for the 2008 Democratic National Convention, and the main provider of video for CNN's iReport initiative, as well as one of their on-site contacts.  Four bloggers, Tom Hayes, David Kaye, Ashley Long (who calls herself AshPolitics) and myself provided coverage.

The NFL Draft and The Oscars

In 2005, I started covering the NFL Draft and then incorporated that content into Zennie62.com starting in 2009.  Today, Bill Chackhes brings his 33 years of NFL Draft expertise to Zennie62.  Already with Zennie62Media's NFL Business Blog,  we're making an even higher stage for the NFL Draft legend, starting at The 2011 NFL Combine.

Over the years, Zennie62 has expanded from this space and to about 40 online platforms, including Twitter, but they all work their way back here.  And around all of this is Zennie62Media.com.

Zennie62Media.com, Inc is a new company that provides one legal home for all of our media content, and one place for sponsors and investors to realize a return on their investments.

Welcome.

CBS Reporter Lara Logan At Home; On Sick Comments

After a horrible incident in Egypt, where CBS Reporter Lara Logan was raped and brutally assaulted, she's returned home. (The use of the word "rape" has become an issue itself, which is why it's mentioned: while CBS is not using the term "rape" but "sexual assault" is commonly associated with the crime of rape, thus the use of the the term around the Internet and in a number of television news reports). But another kind of assault on her is being done online, and that's by a large number of commenters.

Some have written a collection of words that make this blogger wonder how they would feel if someone wrote that about them. Many of the comments, which will not see the light of day here, are just plain sick. The bottom line is that what happened to Lara Logan should be considered the last straw, and what I said and wrote, I stand by: she and other reporters should be able to carry guns. I said it here:



And again, I'm not a "card-carrying member of the NRA," but in the specific case of what's happened to TV journalists, and more often female TV reporters, of late, it's hard to see anything other than the threat of using a gun as a deterrent to the behavior they've suffered from.

Some have said that a gun would have been taken from her.  Why?  Because she's a woman?  If that's the fear, have her, and others, take strength-training lessons from female bodybuilders.  I refuse to believe that could happen, and assertions to the contrary show how women are regarded, even by other women, as weak.

Enough is enough.

Natalie Munroe Blog: What If Oakland Teachers Blogged?

Natalie Munroe is a teacher at Central Bucks East High School in Bucks County, Pennsylvania, just outside Philadelphia who got so fed up with her kids, she decided to blog about it. And now, while all that blogging may cost Ms. Monroe the job she's held, she's still blogging. It brings up the question "What if Oakland Teachers blogged like that?" And the other question: "When will Natalie be the subject of a TV show?"

First, Natalie Munroe has taught English since 2006 and has a reported salary of $54,500 (not bad considering the cost of living there) according to Phillyburbs.com. Her blog Natalie's Handbasket contains (well, contained, since she's taken some entries off public view but the one I'm about to post is still cached as of this writing), some really candid thoughts about the little ones she teaches.

Here's a sample direct from her blog post from fall 2009:

A Big Problem Today

Kids! I don't know what's wrong with these kids today!
Kids! Who can understand anything they say?
Kids! They are disobedient, disrespectful oafs.
Noisy, crazy, sloppy, lazy LOAFERS (and while we're on the subject--)
Kids! You can talk and talk till your face is blue.
Kids! But they still do just what they want to do.
Why can't they be like we were? (Perfect in every way!!!!)
What's the matter with kids today?????

My students are out of control. They are rude, disengaged, lazy whiners. They curse, discuss drugs, talk back, argue for grades, complain about everything, fancy themselves entitled to whatever they desire, and are just generally annoying.

In the past week alone, I've written up 4 separate students--one for dropping the f-bomb in class, one for repeatedly saying "shittin'," one for crafting a pencil topper made from paper clips into the shape of a man and woman having sex, and one for being disrespectful to me (Me: Stop tapping. Him: (ignores and keeps on tapping. Another student tells him to stop but he still doesn't, indicating that if he didn't stop when I told him to, he wouldn't stop for this kid either. Another student then kicked the back of the first student's chair. Me: "I DID tell you to stop that already!" Him: "Yeah, you were ignored." Me: Do you want me to write you up?" Him: "Go ahead." Me: "Done!")

Now reading the entire blog, I really sympathize with what Ms. Munroe has gone through, but this end paragraph was disturbing:

These are the types of students I deal with on a day to day basis. Something must be done about their disrespect and attitude problems. We should do away with the attitudes of the students (and if we can't, we should do away with the students who have attitudes.)

Better to have a pet--- you know where you stand with a pet.

I didn't like that at all.  Does she mean that she wants to kill her students who have attitudes?  Considering the number of news reports of people going off and shooting others in schools and workplaces, that was beyond the pale.  But Munroe says that, even with that, she bears no ill-will toward her students.

Costing Her A Job?

That post, among others, is reportedly going to cost Ms. Munroe her teaching job.  The admin folks at Central Bucks are still investigating her blog posts.  And she's giving them, perhaps unknowingly, new material.  Here's part of her latest (as of this writing) blog post in what she calls "Bloggate," where she learns that her students know about her blog.  This was written on the 12th of February 2011:

When I woke up Wednesday morning and went to work, I certainly couldn't have foreseen what my day--and, in turn, the rest of my life--would be like from that point...

colleague pulled me aside to tell me that students had somehow found my blog and were all abuzz and up in arms about how I'd cursed and said negative things about students in it. The colleague wanted me to know in case it became a bigger deal.

I didn't realize, however, that it already WAS a big deal.

Within the hour, I was in a meeting with the principal who had a pile of my blogs printed out and sitting before him. Within the next 15 minutes, I was gathering my bags from my office and being escorted from the building.

Oh, and she's pregnant. Natalie blogged that the rest of the day was spent in part feeling "violated" as she put it, by reporters showing up at her house. She had to tell her poor three-year-old what was going on with people knocking at her door and deal with her new, though perhaps unwanted, fame.

What If Oakland Teachers Blogged Like That?

As I read that and other posts by Natalie Munroe, the thought of what Oakland teachers might blog kept entering my mind.  I know a lot of great Oakland teachers who put up with a lot every day.  One of my dear friends who I think about every day has a frustrating job at times just dealing with rude kids.  Another friend told me of 12-year-old students in her class doing sex acts in closets.  And another friend was actually robbed at her school.

I thought of all this and concluded that a candid Oakland Teacher Blog would be great because then we could read what their working conditions were really like.  In that, I don't think Natalie Munroe should be fired, but applauded.  She's giving America and the World a really frank view of what's happening at the front lines of education.

What's wrong with that?  Nothing.  Keep blogging, Natalie!

Debunking the "regulations burden business" argument

In a discussion of the provocative Wall Street Journal headline “Study: Strict Derivatives Regulation Could Cost 130,000 Jobs” John Parsons and Antonio Mello point out, "It’s always possible to ignore the system-wide purpose of a regulation and claim it is costly due to the burden it imposes..."

Not everybody cares about the Dodd-Frank reform of financial derivatives markets, but we've seen what happens without regulation(s): the markets crashed, foreclosures destroyed home values, and millions of our friends and neighbors are unemployed.

It's costly to control immigration, to restrict alcohol sales, enforce speed limits, verify the safety & efficacy of drugs, and register voters, but we choose to do all these things because we know we can't simply trust everybody to do the right thing.

Why should you care? How much is at stake in this smoke and mirrors game of derivatives trading? $600 trillion. Compare that to the debt-ceiling, or the budget for the entire U.S. Government. $600 trillion is in play. That's why the players, and the Chamber of Commerce, are lobbying so hard to be left alone, and trying to scare us with more jobs lost.

"...there is 'no upside' to imposing margin requirements on end users, said David Hirschmann, who heads the U.S. Chamber’s Center for Capital Markets Competitiveness."

Victoria McGrane

Wall Street Journal February 13, 2011

Study: Strict Derivatives Regulation Could Cost 130,000 Jobs

Recovering our standing as the world leader in agriculture and industry, and creating the millions of jobs our country needs, won't be enough to keep Wall Street greed from ruining our economy. Can the financial markets "create prosperity" beyond Wall Street? It's hard to prove, lately; it's hard to see any upside in leaving those with the most to gain in charge of regulating themselves when they've already abused the system, or trust the tired old assertions about "burdens on business" so quickly, thoroughly debunked by simple logic.

Thomas Hayes is an entrepreneur, former Congressional Campaign Manager, strategist, journalist, and photographer who contributes regularly to a host of web sites on topics ranging from economics and politics to culture and community.
You can follow him as @kabiu on twitter.

Lara Logan Egypt Assault: Reporters Should Carry Guns

CBS News reporter Lara Logan was reportedly "brutally raped and assaulted" by a group of men in Egypt. Here's the statement from CBS:

On Friday February 11, the day Egyptian President Hosni Mubarak stepped down, CBS Correspondent Lara Logan was covering the jubilation in Tahrir Square for a 60 MINUTES story when she and her team and their security were surrounded by a dangerous element amidst the celebration. It was a mob of more than 200 people whipped into a frenzy.

In the crush of the mob, she was separated from her crew. She was surrounded and suffered a brutal and sustained sexual assault and beating before being saved by a group of women and an estimated 20 Egyptian soldiers. She reconnected with the CBS team, returned to her hotel and returned to the United States on the first flight the next morning. She is currently in the hospital recovering.

There will be no further comment from CBS News and Correspondent Logan and her family respectfully request privacy at this time.

This, in addition to the assault on CNN's Anderson Cooper, and on Sara Sidner in Mumbia, India two years ago, is a good reason why reporters should carry guns. The foreign governments don't seem to want to protect them. And rapid men tasting freedom for the first time seem to want to test what they can get away with by harming female reporters.

It's not that she's white and blonde; just ask Sara, who's brunette and black. All they have to be is of an "American affect" and attractive in the middle of a mob. Shooting an attacker in the leg would change the game and make life better for women reporters like Lara Logan.

Come to think of it, Anderson Cooper could have used a gun, too. 

Nikky's Body Detox Modifications with Debby K

College is a stressful time for many students, and the stress that students go through does a lot of damage to their bodies. When students live on campus they are not usually provided with many healthy choices - a lot of students gain weight their first year at college. The stereotype is the "Freshman 15" but it is usually less than that, but regardless of how much weight is gained there is a lot of damage done to the body itself.

DEBBY KAPLAN

A lot of late night cramming sessions will end up with late night snacking whether it be ordering out some pizza or eating a tv dinner in the middle of the night.


Debby Kaplan is helping this college student by first going through a total body detox. Debby explains that it takes the body a little over three weeks to stop craving the unhealthy toxins that college students unknowingly are allowing into their bodies.


Debby's goal has never been and is not to help me lose weight, but to help get all the bad out of my diet and let my body be cleansed and start fresh as it were. This was supposed to be a 30 Day Detox, but it is a bit more difficult than that - the start date was originally February 1, but there are things that cannot be interpreted always through texted based communication and busy schedules and changing environments have made it difficult.
Though it may take longer - this is something that is not unusual. College students are always on a strange schedule - some students have classes throughout the day and there are three hour classes that could be back to back making it really difficult to find a time to eat.

Debby believes that snacking is not good. She says, "I believe that mindless snacking is not good and to eat when you are hungry, not because there is food on your plate or because someone offers it to you. Detoxing in part is being mindful of what and when you eat."

Eat meals when hungry. The hardest part personally was not eating after 9 pm, but although that was tricky it was the diet itself within the detox that is the most difficult.


Under Debby's Dos was "real foods." It's hard to know what that means, but that means food in its most natural state - unprocessed.

First thought was, YAY LET'S EAT FRUIT. No, fruit has lots of sugar, and during a detox that is not what the body needs. The body needs some fruit, but not a lot - limiting to maybe 1-3 pieces a day. A smart thing she has told me is "Eat your fruit, don't drink it."

Debby says," Organic is best. Please make this point. I stress eating ORGANIC otherwise you are still putting toxic food into your body. I know it's hard to eat ALL organic. I don't . But I choose the foods like meats and certain fruits and veggies that are best eaten grown organically."

It's ironic, because as college students many of us feel like we are doing something great when we eat fruit; I never thought I would be told to stop eating so much fruit or that there is a limit, but there is - and within later blog posts these statistics and facts will be made readily available.

Debby is my personal trainer who suggests eating 5-6 meals a day during this detox process. That's a lot of time for eating but what is there to eat? Well, that's what will be in the next blog post. WHAT is on the "YES" list of foods to eat, and how much of it?


Debby lives in Oakland Ca, and is an A.C.S.M Certified Health Fitness Specialist, as well as a wellness Coach. Her blog is http://yourfitday.com.