This report is from Raiderfan.net, which you can access with a click on the title of this post. As usual "RaiderDee" -- DeMarcus Davis -- gives a good and complete report of Day Three at Oakland Raiders.
"Other notables from today’s camp was Sebastian Janikowski kicking a 42 yard field goal so hard that it not only went through the uprights, it went over the uprights, over the net, and beyond the barrier fence that separates the Raiders facility and the adjacent Oakland International Airport! ‘Seabass’ also successfully kicked a 45 yarder and a 55 yard field goal. He didn’t miss any today. Perhaps it was Coach Shell’s proclamation that the entire team would have to run one lap for every missed field goal by Seabass! Shell informed both Janikowski and the team what the consequences were. To my knowledge, no one has had to run any laps.
Speaking of running laps, there was no making the Rookies run shuttle drills. In years past, rookies would have to run sprints after the last day of mini-camp (Sunday). Coach Shell said that he never made any of his rookies run laps when he coached the first time and that he wasn’t going to while he was coaching this team. Veteran OL Adam Treu had the look of guilty disappointment when the word was given that there was no ‘running of the rookies.’"
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