Sunday, April 02, 2023

Ending Oakland Eviction Moratoriums In A Pandemic-Weakened Recession-Bound Economy Is Crazy

Ending Oakland Eviction Moratoriums In A Pandemic-Weakened Recession-Bound Economy Is Crazy

Ending Oakland Eviction Moratoriums In A Pandemic-Weakened Recession-Bound Economy Is Crazy The main problem here is simple: overall, Government (using a big G) has forgotten that its duty is economic development and not poor-people creation. One would think that decades of government policy around Keynesian Economics would have burned that idea into the American culture. But it appears decades of development of the idea that what government pays for is someone else's problem has overtaken what people supposedly elect politicians to do. This is true now in California, and Oakland seems to be getting the fever. So, absent California, Alameda County, or Oakland government stepping in and paying to provide assistance to both landlords and renters on anything more than a piecemeal basis has yielded this giant problem: the massive insanity of California seeking to push out many who can't afford rent because the job market crashed and making up the idea that rents not paid by those who are working. The sad truth is worse: scores of businesses forced to close due to Government Pandemic policy have taken money from many small business workers, and at a time when Government could have paid the businesses to close, but did not. There's only one word for this state of affairs: crazy. Another word is immoral. And yet another word is inhuman. This will officially plunge America into the place of a third-world country. A failed nation resting on the democratic ideal of a recent time. America has forgotten one truth: democracy works best in a non-class-system, where there's no permanent group of poor, and homelessness is a fantasy rather than a reality. When I grew up the idea of anyone being in such terrible conditions they would sleep on the streets was not even heard of. But here we are, 60 years later, and we find an America where homelessness is normalized. And we have done this under both Democrat and Republican regimes. And in Oakland and California, where legislation using tax increment financing is available, it's not used to form zones collecting property tax for bonds issues that could get assistance money to landlords and renters, and small business owners. In closing, we're in a terrible place: a place where government has failed its people. Where we go from here is a matter of political will. Stay tuned.
via YouTube https://www.youtube.com/watch?v=1H0HfMnE8t4

Saturday, April 01, 2023

Oakland Mayor Sheng Thao To Hire Robert Bobb As Chief Administrative Officer

Oakland Mayor Sheng Thao To Hire Robert Bobb As Chief Administrative Officer

Oakland Mayor Sheng Thao hiring Robert Bobb for CAO! Site a desire to have an experienced, steady hand to run the City of ...
via YouTube https://www.youtube.com/watch?v=JChnN92vsb4

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Sunday, October 09, 2016

Donald Trump: the psychological impact of toxic masculinity and how healthy, happy men diversify

I want to begin this piece by sharing how challenging it can be for me to understand the underpinnings of American masculinity as an American woman of color. Even after 10 years of experience as a clinical psychologist, coach and professor I still feel stumped sometimes in helping men navigate their career development and improve their interpersonal relationships, particularly as it relates to their masculine identity. I have a deep sense of curiosity and motivation to understand the perspectives of all my clientele. Public figures can also also stir my intellectual curiosity, especially when similar issues are cropping up among those I’m helping in my practice. I write as a way to synthesize the research and consultation I do with professional colleagues and members of various social groups to increase my understanding of particular clinical issues. By improving my understanding of how men operate within their gender framework, I can more effectively support their goals for happiness and achievement while respecting their values and world view. Donald Trump’s entire public life provides a rich opportunity to examine how male gender expression, at it’s extreme, can lead to a toxic psychological crisis in masculine identity. In this article I’d like to set aside drawing conclusions about his potential to effectively lead as President of The United States of America. Why? Just imagine for a moment, what it would be like to be Donald Trump’s therapist. You see, as difficult as it may be, therapists must aim to reserve judgment in order to understand and assess how to be helpful in creating healthy change and growth. If we can we understand Donald Trump’s psychological make-up as it relates to masculinity, surely we can learn something about the gender confines that men face in getting their psychological needs met as they strive for fulfillment and achievement. Why is this important? Trump reflects the toxic side of American masculinity, and if we don’t take a close look at how and why toxicity develops and festers within male culture, we can’t begin to stop it from infecting others in small or large ways in men everywhere. Imagine for a moment, a four way street intersection, where gas fueling stations are housed on each of the four corners. At each fueling station, you can ‘fill up your tank’ on: Physical Aggression/Strength/Athleticism Money/Influence of Financial Wealth Control/Influence Upon Others (at work or in personal relationships) Sexual Prowess and Virility/Sexual Satisfaction These four fueling stations can be seen as representing the most traditional, socially acceptable, even socially celebrated opportunities for men to fuel their sense of masculinity. Whether or not you personally agree with this, the vast majority of American men are measured by others against these four standards of traditional masculinity at various points in their life. While men also aim for other forms of achievement (e.g. intellectual development, family life development, practice of religious faith) those strivings aren’t typically seen as embodying strength of masculinity in and of themselves. Traditional masculine-affirming pursuits do not have to be at the expense of other’s rights, take on a quality of malicious manipulation and oppression, or require a man to rely on them as his sole means for fulfillment. Masculine identity serves men best when it allows space for them to thrive in these traditional areas should they choose, but also allows them ample space to enrich their lives through other areas of fulfillment and connectivity. Some men whom I’ve worked with appear to be ‘stuck‘ in the relentless pursuit of boosting one or more of these traditional areas of masculinity in the hopes of achieving lasting happiness. The theory of masculine overcompensation dates back to Sigmund Freud’s notions of ‘reaction formation‘ and ‘defense mechanisms‘. Some men respond to having their masculinity questioned by emphasizing their expression of traditional masculine traits. In 2013, a group of sociologists put this theory to the test. In Overdoing Gender,” a study for the American Journal of Sociology, men were given feedback suggesting they were ‘feminine’, which led to an increased support for war, homophobic attitudes, interest in purchasing an SUV, support for, and desire to advance in dominance hierarchies, and belief in male superiority. Research from The American Journal of Men’s Health and a host of other studies conclude that the expression of traditional masculine traits can be hazardous for men’s health functioning. William Ming Liu, editor of the journal Psychology of Men and Masculinity describes toxic masculinity as providing a very limited way for men to relate to each other- when boys are socialized to avoid feelings and weakness it increases their overall psychological stress. As a woman and mental health professional, it can be tempting to say “hmmm…have you considered seeking fulfillment from OTHER areas? You’ve already experienced objectively high levels of achievement through these traditional areas, and you’re telling me you’re still unhappy/unsatisfied. Why not pivot and diversify? See if some other areas of personal development could help you feel better/more fulfilled for the long term?” In my professional experience, toxicity can take root in a man’s masculine identity when he gets stuck searching for fulfillment from these 4 traditional areas of masculinity only. Without diversification, it can lead to toxic overdose! In Donald Trump’s case, he keeps going back for more and more like an addict- all of his accomplishments are no longer getting him that desired high, so he keeps upping the ante. Overdosed on orange self-tanner and sporting a shellacked comb over, surrounding himself with garish gold interiors, aggressively forcing himself sexually upon countless women, accruing more debt in the relentless pursuit of financial return, publicly decrying ideas of racial superiority that benefit himself at the expense of others, and finally, seeking political office as the world’s most powerfully influential men. He is feeding his own internal beast and he does not appear to be slowing down. I suspect there is a deep, empty abyss inside his sense of identity that is always starving for increasingly grandiose, self-serving displays of ‘success’. This particular phenomenon of toxic masculinity is not only psychologically unhealthy, but socially destructive when public figures like Donald Trump effectively normalize misogyny, sexism, racism and xenophobia. donald-trump While many American men aspire to experience some degree of his accomplishments in the areas of wealth, power, influence, access and opportunity with beautiful women, it’s important to underscore that these gains alone may very well NOT lead to the level of fulfillment and happiness one might imagine. Encouraging a more well-rounded sense of masculine identity, one that allows room for pursuits that go beyond the traditional male gender constructs will increase men’s opportunity for lasting and balanced happiness. Research by Levant and other psychologists reveal healthy aspects of masculinity might actually protect and improve men’s health. These healthy aspects of masculinity include: Self-Reliance Responsibility (personal, familial, societal) Emotional maturity/emotional intelligence Investing in making a positive impact on society/the environment that is personally meaningful Aiming to grow and diversify oneself in these key areas can help men achieve lasting personal fulfillment beyond traditional masculine pursuits for success. Each are common treatment goals I work on with the high-achieving men in my executive coaching practice. Many have shared with me how rewarding it feels to build upon what they’ve already mastered and thrive in these important life aspirations. Dr. Christina Villarreal is a mental health expert, executive coach, professor and writer practicing in the San Francisco Bay Area. Professional inquiries may reach her at www.drchristinavillarreal.com

Friday, January 30, 2015

New Year's resolutions have come and gone: getting 'unstuck' in 2015

The end of January has arrived, and for many, the enthusiasm for New Year's resolutions has waned. How does the song go? 'Back to life, Back to Reality'. This can be a discouraging time, especially if you're still feeling as 'stuck' as you did in 2014. A few weeks ago, just back from a European trip I came down with the flu. Stuck in bed, I decided to start watching the series Downton Abbey after enjoying London while abroad. I proceeded to watch 4 full seasons in 2 week's time. That's about 32 hours of Amazon instant stream binging. I'm actually not sharing this with you here to impress you with my television watching abilities (though they are now well honed) I want to pass on some wisdom from the character Violet Crawley, Dowager Countess of Grantham in Downton Abbey. A razor tongued, hilarious matriarch with brilliant one liners, she said something that struck me as impressively simple, yet an invaluable outlook to adopt in life. She said "All life is a series of problems which we must try and solve. The first one and the next and the next, until at last we die." This message was directed towards her discouraged granddaughter, who was feeling overwhelmed by the ongoing string of unfortunate events of her life. While some may take her advice as grimly pessimistic, it struck me as both calming and reassuring. We must try to take a step back from our current circumstances and keep in mind, we're always going to be facing a "thing" to overcome or achieve, big or small. No need to harbor shame in the process, or adopt a sense of personal defectiveness, it's the nature of life. Resolution will come and/or 'that thing' will pass, because change is inevitable. In the meantime, try to find a bit of joy. Reach out to friends, find humor in the process, remind yourself that you are not the only one. One of the many things I love about helping people when they feel 'stuck' in a bad place, is hearing from them down the road, long after we've worked through those darkest hours. Nothing brings me more joy than finding out they are now flourishing and past that difficult phase when they came to me for professional support and skill building. It's concrete evidence that even when things completely fall apart in someone's life, things will turn around in time. Resolution has a way of happening, one way or another. I am reminded that life goes on, and my confidence is renewed in helping others find their way too. The hardest moments pass, we find a way to work through those dark hours, and there are surely joyful times to come. Life is a series of highs and lows. We can't change that inevitably and in knowing that we can find some peace and comfort as we get though it. Dr. Christina Villarreal is a mental health expert and coach in the San Francisco Bay Area. For professional inquiries please visit www.drchristinavillarreal.com

Monday, January 26, 2015

Prescription medicines: asking the right questions to keep you informed

Prescription medicines: asking the right questions to keep you informed This week is National Drug Facts Week (January 26th-February 1st), and in partnership with The American Recall Center, I’d like to highlight some key tips for better understanding the prescription medicine you’ve been prescribed. It’s not uncommon for people to leave their medical appointment without genuinely understanding why they’ve been given a prescription, and/or how it will work or feel if taken regularly. As a mental health provider I may help people explore the possibility of taking a medicine to help them better manage their mood, ability to sleep, etc. in conjunction with psychotherapy, coaching, and/or other health modifications like exercise, changes in work-life balance, or diet. I support them in taking an active role in managing their health, and understanding the risks and gains of the various decisions they may choose. Over the past 15 years in my work in healthcare, some of the most common concerns people have expressed to me about taking an antidepressant is the impact it may have on their sexual functioning, weight gain/loss, ability to experience ‘normal’ emotions, or fear of becoming ‘dependent’ on it over time. Others are concerned it could interfere with their active lifestyle or prevent them from enjoying alcohol or other recreational choices. It’s normal to have reservations about starting any new medication. If you don’t feel comfortable discussing your concerns with your prescribing provider you may miss out on the significant benefits it could provide you, by opting not to take it out of misunderstanding or fear. The following list is a helpful guideline to have with you during your health appointment, and/or when you pick up your prescription from the pharmacy. It can help to bring it to your appointment, and write down your provider’s responses as a way to make the most informed decision possible. Be proactive: gather as much information as you can before you leave your appointment What is the name of the medicine, and for what specific reasons should I take it? What is the name of the condition this medicine will treat? How long will it take to work? How should I store the medicine? Does it need to be refrigerated? Can the pharmacist substitute a cheaper, generic form of the medicine? Will the medicine create conflicts with other medicines, herbs or supplements or recreational substances I use? Find out how you are supposed to take it for optimal effect: When and how often should I take this medicine? As needed, or on a specific schedule? Do I take the medicine before, with, or between meals? How long will I have to take it? Know what to expect while taking this new medicine: How will I feel once I start taking this medicine? How will I know if this medicine is working in the way that it should? What side effects might I expect to experience? Will they go away? How long might it take for any side effects to subside, if at all? Ask how this new medicine fits in with any other other medicines or substances you take: Are there other medicines or activities I should avoid while taking this medicine? Will this medicine change how my other medicines work? (Ask about both prescription AND over-the-counter substances you take, even if it’s only occasionally or rarely) Will this medicine change how any of my herbal or dietary supplements work? Ask if your new medicine interferes with eating or drinking. Are there any foods or liquids that I shouldn’t drink or eat? Can I drink alcohol or other use recreational substances like marijuana while taking this medicine? How much is generally safe/unsafe? Is it OK to eat or drink food before or after I take the medicine? Other important questions to ask: If I forget to take it, what should I do? What should I do if I feel I want to stop taking this medicine? Is it safe to just stop or do I need to gradually stop taking it? Always call and check in with your doctor or pharmacist if: You have questions or you are confused/uncertain about the directions for taking your medicine. You are having side effects from the medicine. Do not stop taking the medicine without telling your doctor. You may need a different dose or a different medicine. Your medicine looks different than you expected. Your refill medicine is different than what you usually get. Dr. Christina Villarreal is a clinical psychologist practicing in the San Francisco Bay Area, CA. For more information about her practice, please visit her website at www.drchristinavillarreal.com
References Your medicine: Be smart. Be safe. Patient Guide. AHRQ Publication No. 11–0049-A, April 2011. Agency for Healthcare Research and Quality, Rockville, MD, and the National Council on Patient Information and Education, Rockville, MD. Accessed May 10, 2014. NIH Senior Health. Taking medicines safely. January 2011. Accessed May 10, 2014. Update Date: 5/11/2014 Updated by: Linda J. Vorvick, MD, Medical Director and Director of Didactic Curriculum, MEDEX Northwest Division of Physician Assistant Studies, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.